About Me

First of all, I would like to say well done. It takes a lot of courage to seek help and this is the first step to long-lasting change.

At this point, you are probably wondering if I can help you with whatever problem you are facing. To help you discover this, here is a little more information about me and my approach to counselling and coaching.

I have always been intrigued by mental health and have been a strong believer in the idea that the brain needs looking after just as much as any other part of the body. I initially studied a BSc Honours Degree in Psychology in the UK. Following this, I obtained a Level 4 Counselling and Psychotherapy Diploma and an Advanced Diploma in Cognitive Behavioural Therapy (CBT).

In our first session, we will get to know one another and explore what has brought you to me. We will discuss your hopes and expectations of our sessions and what outcomes you would like to see.