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In a Crisis?

If you find yourself in severe distress, and need immediate support, below is a list of helpful resources for different countries:


 

United Kingdom:

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Samaritans

Call 116 123 - 24/7

https://www.samaritans.org/how-we-can-help/contact-samaritan/

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SOS Silence of Suicide

Call 0300 1020 505 – 4pm to midnight every day

https://sossilenceofsuicide.org/contact-us/

France:​

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SOS Helpline (English speaking service)

Call 01 46 21 46 46 (daily 15.00 – 23.00)

http://www.soshelpline.org/

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USA:​

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The 988 Suicide and Crisis Lifeline

Text 988 - 24/7

https://988lifeline.org/talk-to-someone-now/

Based elsewhere?​

 

Befrienders Worldwide

Number given after selecting your location on the website below:
https://befrienders.org/

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